
Intermittent Fasting
Adjustment of Behavior So, I have been doing I-F (Intermittent Fasting) for about 55 days straight dated since 17th of April 2025. The reason why I am doing it is that I want to lose weight. I have gained tens…

Adjustment of Behavior So, I have been doing I-F (Intermittent Fasting) for about 55 days straight dated since 17th of April 2025. The reason why I am doing it is that I want to lose weight. I have gained tens…